1. Whose bright idea was it to train for a goal half marathon during the winter? Seriously, what was I thinking?
I assume I was thinking something along the lines of, “You run faster when it’s cold outside, so you should train for a race that will likely be cold.” I was also probably thinking something along the lines of, “This will keep me engaged and interested during the winter,” or, “You got your PR at this race in 2014, so it seems like as good of a race as any to try to PR again.”
Regardless, I definitely did not consider how difficult it would be to do all the training I wanted/planned to do when the sidewalks are anywhere between glazed with ice and buried under inches of snow. I mean, I can get my running done on a treadmill. I just wish I didn’t have to do so much of it on the treadmill. I think, when I put this training plan together, I had it in my mind that the only obstacle I’d face would be cold and darkness. I guess I forgot that it snows during the winter? The apparent impossibility of clearing sidewalks in my neighborhood is going to turn me into the sort of runner who longs for summer. Out of the six runs I’ve done in training thus far, a whopping two of them have even had the option of being outside. Gross.
I know things will get better as the cycle goes on, because presumably, it won’t stay in the single digits/teens forever. (Right?) But unless there’s a dramatic change in the forecast, I’m staring down a treadmill PDR next week, which, ugh. That certainly wasn’t a record I hoped to set as a result of this training. (Though hey, if I don’t PR my half, I guess I’ll have something else I can say I accomplished for the first time! Haha.)
All that being said, the last time I came within spitting distance of my half PR (F3 in 2016), I did most of my training on the treadmill, so perhaps I shouldn’t whine about this so much.
2. I had my annual physical on Tuesday, including the biometric screening I have to get done for work to avoid paying through the nose for my premium. That biometric screening requires a blood draw (boo), and that blood draw requires fasting ahead of time (boo x2).
I waited too long to schedule my physical this year, which meant I couldn’t get an appointment any earlier in the day than 11 a.m. As someone who is usually famished by the time I get around to breakfast at 8 a.m. or so, the idea of not eating until after my 11:00 appointment was concerning, especially since I usually have dinner at 7 p.m.
So, Tuesday morning, I did what any normal person would do: I set an alarm for 1:30 a.m., got up, and had a snack before my eight hour window closed. Ha. It felt weird getting up at 1:30 in the morning just to eat pretzels and almonds, and certainly didn’t do me any favors in the sleep department, but at least I wasn’t starving when I woke up!
I got (most of) my numbers back yesterday, and my cholesterol continues to be too high. My doctor recommended I “exercise regularly.” Guess the six days/week, including three two-a-days/week, doesn’t count as “regularly.” Or maybe it’s the brown rice, black beans, and fresh veggies I eat for lunch literally every week day that are the culprit? *rolls eyes forever*
I don’t have a family history of high cholesterol, so I will admit that it’s a bit out of left field for me to have mine, but I really, really don’t think that my lifestyle choices are to blame here. I’m not a vegetarian, but I eat as if I were one probably 80 percent of the time, and I’d guess that when I do eat meat, 95 percent of that is chicken. I’m not a “cheeseburger every week” sort of person. I’m more like a “cheeseburger every quarter” sort of person. So all of this “exercise more and eat red meat less” stuff is…unhelpful, to say the least.
3. We don’t control the heat in my apartment, and sometimes, I really like that! We don’t get charged for it, and it’s not up to any of us to decide how warm or cold it should be, so that eliminates the possibility of thermostat wars. Other times, though…
Yikes. If it were that warm during the summer, that would be enough for us to turn the air conditioning on. “Air conditioning” this time of year just means cracking the windows, but it really seems like that shouldn’t be necessary in, you know, January.